The Impact of Mattress Age on Back Pain
Even the best mattresses could wear and tear and lose support over time, leading to discomfort and back pain. This is because the back pain mattresses age and their materials like, the layers of memory foam could also deteriorate and sag as we use it daily and as the years go by. When this happens, we start to feel discomfort lying on our favorite mattress and we wake up with backaches due to increased pressure points and possibly, due to spinal misalignment.
The mattresses that we lie on are essential to provide us with a good quality of sleep and a healthy well-being. Hence, in this article, we will discuss the importance of choosing the best mattresses in the market, which aligns with individual needs and preferences, and how it can prevent or alleviate back pain.
Sleep doctors recommend the replacement of a mattress every seven to ten (7-10) years, depending on usage, mattress quality, and body weight. Noticeable signs of sagging, lumps or foam indentations are indicators of replacing the mattress. Otherwise, you will wake up feeling achy and unrested.
Senior-Friendly Mattress Choices: Comparing Online Mattress Brands
Cocoon
Cocoon back pain mattresses are medium soft in firmness, perfect for seniors who should stay away from overly firm mattresses that cause pressure points and chronic back aches for the tender joints.
Give a 35% discount on all mattresses if you buy now. Take advantage of: its 100-night trial, free shipping, and 10 year- warranty with free pillows and sheets. Discounts and freebies vary from time to time so always check their website for updates.
Bear
Bear mattresses are the best mattresses for seniors according to reviews online. All of its versions feature a top-most layer of memory foam that cushions the body and distributes weight. It’s suitable for different body types with different sleeping positions. It features a cooling technology for temperature control and reinforces enhanced support.
Bear back pain mattresses are hybrid and it costs $1721 to $3565.
Puffy
Puffy’s memory foam mattress is priced around $799 to $1,449 for a Queen size. They also offer a hybrid version with prices ranging from approximately $1,145 to $1,695.
Conclusion
The effect of aging mattress on back pain is notable, as older mattresses progressively lose their support, causing discomfort. Hence, this highlights the need to choose the best mattresses made from high-quality and durable materials such as memory foam, latex foam, innerspring, coil, to prevent sleep disruption, improve the quality of sleep and provide relief from chronic back pain.
